Getting a good night’s sleep, much less good quality sleep, while on the road is a challenge for most truck drivers. Drivers making cross-country deliveries have the added difficulty of finding a location to rest. Even when a truck stop is available, it can be difficult to settle down in a sleeper cab during daylight
Read More...Every owner operator knows tailgating is a bad idea and can increase the risk of accidents, injuries, and fatalities. However, many truck drivers fail to allow themselves the appropriate following distance based on their vehicle, road conditions and weather conditions. Check out the five following facts about safe following distances that truck drivers should familiarize
Read More...Maintaining a healthy diet and fitness routine is difficult for anyone, but truck drivers have a few additional challenges. However, overlooking poor food choices will catch up quickly in pounds, health problems, and even issues at work. Eating healthy while on the road is a challenge every trucker needs to overcome. Adhering to the following
Read More...Many owner operators and small fleets discount telematics, as large fleets are often construed as the primary buyers. However, this doesn’t mean smaller operations can’t benefit from telematics. The data provides valuable feedback for drivers and fleets, regardless of size. Telematics solutions can track acceleration, driver speed, fuel economy, idling time and braking metrics. Telematics
Read More...Truck drivers spend so much time on the road that it can be difficult to find an opportunity to go to the gym. While some gyms are open 24 hours, there is a limited number available and they may not be convenient on any given route. Many truck drivers don’t want to pay for a
Read More...Most people associate work-related back pain with jobs that require a lot of bending or heavy lifting. However, prolonged sitting can also be the source of back pain, something which many truck drivers know all too well. Truck drivers are often seated for hours on end, in a position that readily puts strain on back
Read More...Advancements in technology have reduced incidents of car theft across the country. Unfortunately, determined criminals turned to carjacking, which always uses threats of physical violence. These are often crimes of opportunity that exploit driver vulnerabilities. They are a significant safety concern that can disrupt the supply chain, cause financial losses, and raise insurance premiums. Commercial
Read More...Regular physical activity improves overall fitness, but warming up is essential to prepare the body and prevent soreness. According to the Mayo Clinic, warming up increases blood flow to muscles, reduces stiffness, and activates the cardiovascular system, making it easier to transition into more demanding exercise. Simple morning warm-ups such as jogging in place, light
Read More...Spring cleaning is a valuable reminder for drivers to prioritize thorough truck maintenance beyond required pre-trip inspections. Taking extra steps to clean and inspect your vehicle can extend its lifespan, improve road safety, and create a healthier workspace. Visibility should be a top priority. Keep your windshield clean by removing dirt, debris, and bugs whenever
Read More...Distracted driving is one of the most common causes of collisions in the trucking industry. Most people think of distracted driving as talking on the phone, texting, eating, and drinking. While these qualify as distractions, other seemingly benign behaviors can divert a truck driver’s attention from the road. Using a GPS, chatting with passengers, adjusting
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